Achieve Your Chosen Weight
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Achieve Your Chosen Weight

Author : Dr. Arnd Stein
Dr. Arnd Stein
VTM
Runtime : 30 minutes
Type : Diet & Nutrition
Beauty & Grooming
Success
Meditation
Alternative Therapies
$18.99 $11.99
Buy Now...
Achieve Your Chosen Weight - self help program

This program is part of the deep suggestion series invented by Dr. Arnd Stein. It has sold over 2 million copies and proven its effectiveness in scientific studies and systematic observations.

Deep suggestion therapy connects essential basics of relaxation training as well as hypnosis and music therapy with a totally new, world wide unique technique of suggestions. A complex network simultaneously whispered and spoken stimulations, encouragement and guidelines, affects in a distinctively positive way to your whole physical and mental well-being.

The “Achieve Your Chosen Weight ” self-help program by Dr. Arnd Stein can support you in a decisive way to reach and keep your right weight with which your are happy.

In using lots of suggestions therefore twelve important motivation and effect areas are intensively addressed in different ways.
  • Changing wrong attitudes and habits
  • Precisely realizing internal needs (the buzzing)
  • Increasing your consciousness for pleasurably eating and drinking
  • Loosing feelings of guilt
  • Staying steadfast against abuser (and “waving” food)
  • Erase unconscious forces from your childhood (for example emptying the plate)
  • Rousing pleasing feelings against “mental hunger”
  • Accepting your self-worth and finding your inner balance
  • Solving conflicts but not by appeasing yourself with food
  • Actualising positive belief (“inner images”)
  • Mentally activating your metabolism by positive thoughts
  • Finding more variety and fun in your freetime

How to use the program

Put on your headphones and sit back comfortable. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and melodic music.
Perfect
5
Michael Roth from London - 23 Mar 2007
the program really works - I lost 10 pounds in 3 month. Great

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McCarthy's Bar
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McCarthy's Bar

Written By : Pete McCarthy
Narrated By : Pete McCarthy
Hodder & Stoughton Audiobooks
Length : 2 hours
Type : Autobiography
Biographical
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Price : $16.75
Buy Now...

The audio of the million-selling book - Pete McCarthy's hilarious journey in search of his Irish roots.

McCarthy's tale of his hilarious trip around Ireland has gained thousands of fans all over the world.

Pete was born in Warrington to an Irish mother and an English father and spent happy summer holidays in Cork. Years later, reflecting on the many places he has visited as a travel broadcaster, Pete admits that he feels more at home in Ireland than anywhere. To find out whether this is due to rose-coloured spectacles or to a deeper tie with the country of his ancestors, Pete sets off on a trip around Ireland and discovers that it has changed in surprising ways.